Teen Resilience Lab™
Held at our therapeutic ranch in Southwest Ranches
Helping teens build confidence, emotional strength, relationship skills, and resilience through experiential learning and horse-human connection.
90-Minute Standalone Workshops
Rolling Enrollment
Ages 14-18
Wed, Aug 26
Manage Big Feelings, Stay in Control
Wed, Sept 2
Stress, Pressure & Overthinking
Wed, Sept 9
Friends, Boundaries, Social Confidence
Wed, Sept 16
Confidence from the Inside Out
Wed, Sept 23
Communication Under Pressure
Wed, Sept 30
Resilience to Finish the Year Strong
Being a teenager means learning to navigate big emotions, relationships, expectations, pressure, disappointment, and change—all while still figuring out who you are.
Sometimes knowing what to do isn't enough. Teens need opportunities to practice what they are learning.
Teen Resilience Lab™ combines evidence-based DBT skills with equine-assisted experiences to help teens build practical skills they can use in the moments that matter.
Stable Within™
Fall 2026 Cohort
625$A 7-Week Equine-Assisted DBT Experience for Teens- 5 Teen Equine DBT Sessions
- 2 Parent Integration Workshops
- Wednesdays, October 7 through November 18, 2026
Fall 2026 Cohort
A 7-Week Equine-Assisted DBT Experience for Teens
Wednesdays, October 7 through November 18, 2026
Helping teens develop the confidence, emotional resilience, and practical skills to navigate life's challenges with greater steadiness and connection.
-
An intentionally small cohort (8–10 participants)
-
Hosted on our therapeutic farm in Southwest Ranches
-
Led by licensed therapists with advanced training in DBT, trauma-informed care, and equine-assisted psychotherapy.
Pause
Before reacting.
Regulate
When emotions feel overwhelming.
Tolerate
When frustration or discomfort shows up.
Communicate
Even when emotions are high.
Connect
With themselves and others.
Try again
When things don't go as planned.
Why Horses?
Horses offer immediate, authentic feedback. They respond to changes in energy, attention, body language, pace, and communication. This gives teens opportunities to slow down, become more aware of themselves, experiment with new responses, and experience the impact of their choices in real time.
The goal isn't simply to learn about emotional regulation. It's to experience it, practice it, and carry it into life beyond the barn.
Stable Within™ Family Support Track
750$- 2 Additional Private Parent Sessions
- Email Support for the duration of the series
- Customized Recommendations
Make the Experience Work Even Harder for Your Family - Stable Within
Your teen is learning valuable skills. Now, let’s help you know what to do with them at home.
The Family Support Track gives parents personalized guidance to better understand their teen, reinforce the skills they’re learning, navigate emotional ups and downs, and create more connection and consistency at home.
An investment in your teen is an investment in your whole family.
Teen Resilience Lab™: Summer Shorts
175$Single Session- Single Session
Teen Resilience Lab™: Summer Shorts
450$3-Session Pass- 3 Session Pass
Teen Resilience Lab™: Summer Shorts
795$Complete Series Pass- 6 Sessions
Want to help the work continue at home?
Your teen is practicing valuable skills. Now, let’s help you know what to do with them at home.
The Family Support Track gives parents personalized guidance to better understand their teen, reinforce the skills they're learning, navigate emotional ups and downs, and create more connection and consistency at home.
An investment in your teen is an investment in your whole family.