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Stable Within™

Where practiced skills become lasting confidence.

An experiential DBT and Equine-Assisted Skills Group for teens ages 14–18.

  • Fall 2026 Cohort

    625$
    A 7-Week Equine-Assisted DBT Experience for Teens
     
    • 5 Teen Equine DBT Sessions
    • 2 Parent Integration Workshops
    • Wednesdays, October 7 through November 18, 2026

Fall 2026 Cohort

A 7-Week Equine-Assisted DBT Experience for Teens

Wednesdays, October 7 through November 18, 2026

 

Helping teens develop the confidence, emotional resilience, and practical skills to navigate life's challenges with greater steadiness and connection.

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  • An intentionally small cohort (8–10 participants)

  • Hosted on our therapeutic farm in Southwest Ranches

  • Led by licensed therapists with advanced training in DBT, trauma-informed care, and equine-assisted psychotherapy.

  • Stable Within™ Family Support Track

    750$
     
    • 2 Additional Private Parent Sessions
    • Email Support for the duration of the series
    • Customized Recommendations

Make the Experience Work Even Harder for Your Family - Stable Within

Your teen is learning valuable skills. Now, let’s help you know what to do with them at home.

 

The Family Support Track gives parents personalized guidance to better understand their teen, reinforce the skills they’re learning, navigate emotional ups and downs, and create more connection and consistency at home.

 

An investment in your teen is an investment in your whole family.

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TEEN RESILIENCE LAB™

They don’t just talk about resilience—they practice it.

An experiential DBT and Equine-Assisted Skills Group for teens ages 13–17. Wednesdays | August 26–September 30 | Southwest Ranches, FL

Being a teenager means learning to navigate big emotions, relationships, expectations, pressure, disappointment, and change—all while still figuring out who you are.

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Sometimes knowing what to do isn't enough. Teens need opportunities to practice what they are learning.

Teen Resilience Lab™ combines evidence-based DBT skills with equine-assisted experiences to help teens build practical skills they can use in the moments that matter.

Why Horses?

Horses offer immediate, authentic feedback. They respond to changes in energy, attention, body language, pace, and communication. This gives teens opportunities to slow down, become more aware of themselves, experiment with new responses, and experience the impact of their choices in real time.

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The goal isn't simply to learn about emotional regulation. It's to experience it, practice it, and carry it into life beyond the barn.

Regulate

When emotions feel overwhelming.

Communicate

Even when emotions are high.

Navigate

Through new situations and challenges.

Adapt

When plans change unexpectedly.

Connect

With themselves and others.

Grow

One step at a time.

Teen Resilience Lab™

Held at our therapeutic ranch in Southwest Ranches

Helping teens build confidence, emotional strength, relationship skills, and resilience through experiential learning and horse-human connection.

90-Minute Standalone Workshops

Rolling Enrollment

Ages 14-18

Wed, Aug 26

Manage Big Feelings, Stay in Control ​.............  Sold Out 


Wed, Sept 2

Stress, Pressure & Overthinking ..........................  Sold Out 


Wed, Sept 9

Friends, Boundaries, Social Confidence​​ ..........  Sold Out 


Wed, Sept 16

Confidence from the Inside Out ​.......................  Sold Out 


Wed, Sept 23

Communication Under Pressure ​.......................  Sold Out 


Wed, Sept 30

Resilience to Finish the Year Strong ​................  Sold Out 
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  • Teen Resilience Lab™: Summer Shorts

    175$
    Single Session
     
    • Single Session
  • Teen Resilience Lab™: Summer Shorts

    450$
    3-Session Pass
     
    • 3 Session Pass
  • Teen Resilience Lab™: Summer Shorts

    795$
    Complete Series Pass
     
    • 6 Sessions

Want to help the work continue at home?

Your teen is practicing valuable skills. Now, let’s help you know what to do with them at home.

​

The Family Support Track gives parents personalized guidance to better understand their teen, reinforce the skills they're learning, navigate emotional ups and downs, and create more connection and consistency at home.

​

An investment in your teen is an investment in your whole family.

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